BUTTS IN YOGA
STRETCH AND FLOW
YOUR BUTTS IN YOGA INSTRUCTOR
Hello there! My name is Sharon Freeman and I have always loved fitness since I was a kid. I was always one of those front row keener participants in fitness class and my instructors convinced me to get into teaching. Consequently, I have been a fitness instructor for over 20 years.
Fitness has also been my life-saver. For real. The short story is, I no longer have a potentially life-threatening, supposedly incurable, autoimmune condition known as Takayasu’s Arteritis thanks to fitness and healthy mindset. I love sharing my passion for fitness with others.
I share my home with my husband Darren & we have two male Goldendoodles, Enzo and Frankie. I want to stay fit so I can move better for longer. I am a diehard animal lover, foodie, dog groomer and esthetician so I enjoy wearing those hats too.
I am really looking forward to being a part of your journey in health and wellness through the Butts in Motion program!